Weigh In record (no journal entry) for 28 May 2021
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69.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 56.14g | Prot: 68.83g | Carbs: 156.91g.
Breakfast: PF Mortadela Jamonada, Quaker Avena Instantánea, Huevo Cocido, Café con Leche Descremada, Bollos. Lunch: Paella. Dinner: Potato French Fries, Firehouse Subs Club On A Sub (Medium). more...
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Gaining 3.8 kg a Week
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josevazquez camacho's Weight History
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