Weigh In record (no journal entry) for 28 May 2021
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60.5 kg
Lost so far: 8.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 69.61g | Prot: 56.20g | Carbs: 95.81g.
Lunch: Storck Knoppers Nussriegel, Erdbeeren, Edeka Chorizo, Gläserne Molkerei Bio-Camembert, Lieken Urkorn Bauernmild (55g). Dinner: Königshofer Bio-Hähnchenhackfleisch, Miracel Whip Fruchtiges Curry, Rapunzel Edamame , Alnatura Kokosmilch, Weißer Reis (Langkorn). more...
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Losing 0.7 kg a Week
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peschka18's Weight History
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