Weigh In record (no journal entry) for 28 May 2021
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93.9 kg
Lost so far: 15.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 44.85g | Prot: 84.44g | Carbs: 112.38g.
Breakfast: Activia Yaourt Fraise 0%, Fruteria Poire, Hacendado Confiture d'abricot , Flora Oliva Margarine Legere, Pain au Levain. Lunch: Coquillages , Crevette, Coquilles Saint-Jacques. Dinner: Melon Galia, Frites, Boulettes de Viande en Sauce (Mélange), Carrefour Boulettes de Bœuf à la Provençale , Picard Morceaux de Poulpe à l'huile d'olive , Olives. Snacks/Other: Auchan Mojito sans Alcool . more...
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2282 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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