Weigh In record (no journal entry) for 28 May 2021
|
52.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 28.24g | Prot: 128.25g | Carbs: 139.83g.
Breakfast: Mirtilli, dm Bio Mandel Mehl, Max Protein Farina di Avena Nutchoc, Lidl Dessert Proteico Vaniglia, Melinda Purea di Mela e Pera, Albume d'uovo. Lunch: Lidl Tagliata di Petto di Pollo, Riso Basmati, Olio Extra Vergine di Oliva, Zucchine. Dinner: Zucca, Scottona Tartare di Bovino Adulto. Snacks/Other: Crownfield Fiocchi D’Avena, Perugina Cacao Amaro, J. D. Gross Cioccolato Fondente Ecuador 70% Lampone, BPR Omega 3, Milbona Skyr Bianco Magro 0,2%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|