Weigh In record (no journal entry) for 28 May 2021
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 76.91g | Prot: 186.79g | Carbs: 141.80g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Feeling Ok Toast, Lindt Cioccolato Extra Fondente 72%, Re Di Tonno Tonno all'olio di Oliva, Pomodori. Dinner: Feeling Ok Toast, Lindt Cioccolato Extra Fondente 72%, Orogel Virtù di Zuppa Leggerezza, Uovo, Simply Market Grana Padano. Snacks/Other: Quaker Cruesli Frutta Secca, Prozis Zero Snack Cookie Dough, Prozis Zero Snack Cookie Dough, Prozis Zero Snack Cookie Dough, Prozis Zero Snack Cookie Dough, Pavlakis Yogurt Greco 0%, Quaker Cruesli Frutta Secca, Pavlakis Yogurt Greco 0%, Quaker Cruesli Frutta Secca. more...
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Gaining 1.4 kg a Week
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Emiliano Ferrari's Weight History
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