Weigh In record (no journal entry) for 28 May 2021
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77.8 kg
Lost so far: 19.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 155.90g | Prot: 148.64g | Carbs: 9.41g.
Breakfast: Jajko, Karkówka Smażona. Lunch: Ser Gouda, Jajko. more...
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Losing 1.4 kg a Week
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