Weigh In record (no journal entry) for 28 May 2021
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109 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 35.41g | Prot: 21.81g | Carbs: 139.95g.
Breakfast: Hohes C Orangensaft, Zucker. Lunch: Zucker, Nudeln (Gekocht). Dinner: Spiegelei, Botato Bratkartoffeln mit Zwiebeln. Snacks/Other: Nawarra Bärentatzen, Magnum Classic Mini. more...
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Gaining 2.1 kg a Week
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