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Urlaub vorbei 😎
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70.2 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 59.76g | Prot: 109.11g | Carbs: 198.10g.
Breakfast: Pekannüsse, Kellogg's Lion, REWE Beste Wahl Magerquark, Tamara Erdbeer Konfitüre Extra, Kaffee mit Milch. Lunch: Kühne Rote Bete, Rote Paprika, Tomaten, Hähnchenbrustfilet, Bonduelle Kichererbsen , Wildreis (Gekocht). Dinner: Ferrero Raffaello Eis . Snacks/Other: Rausch Schokolade 80%, Muffin, Dinkelbrötchen, Milbona Butterkäse. more...
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Gaining 0.4 kg a Week
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Harry Walter's Weight History
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