Weigh In record (no journal entry) for 28 May 2021
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53.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 34.49g | Prot: 57.48g | Carbs: 77.61g.
Breakfast: Mojo Сухофрукты в Шоколаде, Киви, Чай, Сыр Сулугуни, Овсяная Каша на Воде. Lunch: Груша, Чай, Киви, Персики, Творог 9%, Сыр Сулугуни, Куриный Бульон, Курица Вареная. more...
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Losing 0.9 kg a Week
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dearmdeer's Weight History
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