Weigh In record (no journal entry) for 28 May 2021
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99.7 kg
Lost so far: 5.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 36.26g | Prot: 70.95g | Carbs: 207.67g.
Breakfast: Tasty Basics Muesli Naturel, AH Blauwe Bessen, AH Magere Franse Kwark, AH Dunne Maiswafels Paprika. Lunch: AH Amandelmelk Ongezoet, Brinta Brinta, Beemster Belegen 48+, AH Tijgerbrood Volkoren. Dinner: Hello Fresh Linguine met Cherrytomaten, Kappertjes en Olijven. Snacks/Other: Candy Man Frisse Watermeloen. more...
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Losing 0.1 kg a Week
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Closethealthy's Weight History
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