Weigh In record (no journal entry) for 28 May 2021
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59 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 33.98g | Prot: 83.08g | Carbs: 141.94g.
Breakfast: Kinder Cioccolato, Prozis Oatmeal Lemon Pie Flavor, Novi Fondente Nero 72%, Milbona Yogurt Greco senza Grassi, Prozis Fiocchi d'avena, Caffè Zuccherato. Lunch: Merluzzo Dell'atlantico, Olio Extra Vergine di Oliva, Pomodori, Panino Bianco Morbido, Pasta al Sugo. Dinner: Cavolfiore. Snacks/Other: Fabbri Amarena, Lidl Dessert Proteico Vaniglia. more...
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Gaining 0.7 kg a Week
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