Weigh In record (no journal entry) for 28 May 2021
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58.9 kg
Lost so far: 11.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 67.36g | Prot: 68.65g | Carbs: 134.98g.
Breakfast: Zucker, Milch 1,5%, Aldi Kochschinken, Cheddar Käse oder Amerikanische Käsesorte, Milfina Butter , Golden Toast Dinkel Toast . Lunch: Krombacher Pils (Flasche), Fanta Orange, Halbes Hähnchen, McDonald's Pommes Frites (Groß). Snacks/Other: Danone Dany Sahne Schoko. more...
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Losing 0.2 kg a Week
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Helena#88's Weight History
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