Urbanxv's Journal, 25 Jan 14

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Weigh In record (no journal entry) for 25 January 2014

143.4 kg Lost so far: 21.6 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2014:

1584 kcal

Fat: 109.22g | Prot: 98.33g | Carbs: 54.26g. Breakfast: La Vache qui rit La Vache Qui Rit Légère, Danone Velouté Fruix Fraise. Lunch: Corned-Beef, Omelette ou Oeuf Brouillé. Dinner: Knorr Soupe Forestière aux Cèpes. more...

5149 kcal

Exercise: Driving - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour, Sitting - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Urbanxv's Journal, 25 Jan 14

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Urbanxv's Weight History