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😒 Oh man, obwohl ich alles eingehalten habe.
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69 kg
Lost so far: 13.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 29.11g | Prot: 27.49g | Carbs: 92.24g.
Breakfast: Cappuccino, Du darfst Marmelade, Milsani Speisequark 20%, Wasa Roggen Dünn, DM Bio Beeren Crunchy, Chia-Samen, Aldi Bio Kokosdrink Natur, Lidl Heidelbeeren. Lunch: Aprikosen, Meine Zeit Snack Bowl mit Reis, Thunfischcreme, Karotten, Seealgensalat & Sesam. more...
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Gaining 1.2 kg a Week
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abarth mieze's Weight History
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