Weigh In record (no journal entry) for 28 May 2021
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77.8 kg
Lost so far: 38.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 43.81g | Prot: 61.72g | Carbs: 27.67g.
Breakfast: Zonnatura Tarwe Zemelen, Raw Organic Food Pompoenpitten, Zonnatura Gebroken Lijnzaad, Kruidvat Pro Dynamics Pure Whey Protein, Raw Organic Food Lijnzaadolie, Jumbo Yoghurt Griekse Stijl 0,1% Vet. Dinner: Jumbo Feta Kaas, Gele Paprika's, Gebakken Ei zonder Vet. more...
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Losing 0.7 kg a Week
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E.lena90's Weight History
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