Weigh In record (no journal entry) for 25 January 2014
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86 kg
Lost so far: 12 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2014:
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1204 kcal
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Fat: 39.16g | Prot: 50.49g | Carbs: 154.88g.
Breakfast: Mamão Papaia, Batavo Iogurte Desnatado Pense Light, Hellmann's Maionese Light, Wickbold Pão Integral Light Linhaça, Banana Nanica. Dinner: Clight Suco, Alface, Tomates, Hellmann's Maionese, Yema Ricota Fresca, Sadia Blanquet de Peru, Wickbold Pão Integral Light Linhaça. Snacks/Other: Estrela do Oriente Castanha do Pará, Bauducco Panettone. more...
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Losing 1.2 kg a Week
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ci.brito's Weight History
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