Weigh In record (no journal entry) for 27 May 2021
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48.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 48.84g | Prot: 27.93g | Carbs: 170.55g.
Breakfast: Café Expresso, McDonald's Croissant de Presunto e Queijo. Lunch: Salada de Maionese, Ovo Cozido, Alface, Macarrão Integral Cozido. Dinner: Nestlé Biscoito Bono Doce de Leite, Vono Sopa Espinafre com Queijo. Snacks/Other: Nescafé Café Solúvel Granulado Matinal , Lacta Bis (7g), Club Social Original , Banana. more...
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1680 kcal
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Exercise:
Conditioning exercise (health club) - 53 minutes, Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 7 hours and 7 minutes. more...
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Losing 1.4 kg a Week
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carolinesouza0392's Weight History
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