Weigh In record (no journal entry) for 28 May 2021
|
58 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 50.02g | Prot: 70.39g | Carbs: 198.23g.
Breakfast: 깨, 참기름, 잡곡밥. Lunch: 양배추, 쌈장, 목살, 잡곡밥. Dinner: 양배추, 쌈장, 목살, 잡곡밥. Snacks/Other: 사과 (껍질 제외). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|