Weigh In record (no journal entry) for 27 May 2021
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50.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 69.67g | Prot: 77.77g | Carbs: 135.74g.
Breakfast: Nescafé Tradición, Soprole Mantequilla con Sal, Colun Queso Ranco Laminado, Fuchs Pan Molde Integral. Lunch: Empanada de Queso, Colun Leche Semi Descremada Manjar. Dinner: Milka Milka Choco Pause, Colun Queso Ranco Laminado, Ideal Rapiditas, Arándanos, Foodtech Vegan Protein Cacao . Snacks/Other: Colun Leche Semi Descremada Manjar. more...
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Losing 0.0 kg a Week
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Aladdin Sane's Weight History
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