Weigh In record (no journal entry) for 27 May 2021
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44.5 kg
Lost so far: 2.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 12.55g | Prot: 22.79g | Carbs: 59.76g.
Breakfast: Клубника, Овсяноблин. Lunch: Суп Куриный с Вермишелью. Dinner: Ролл Калифорния, Роллы Филадельфия. Snacks/Other: Агуша Яблочный Сок с Мякотью. more...
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Losing 4.9 kg a Week
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Mashajhf's Weight History
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