Weigh In record (no journal entry) for 05 April 2021
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117 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 52.29g | Prot: 55.60g | Carbs: 84.86g.
Breakfast: Chá (Infusão), Coxinha de Batata Doce. Lunch: Almôndegas com Molho (Mistura), Tio João Arroz Integral Cozido, Coxinha de Batata Doce. Dinner: Seletti Limonada Suíça com Adoçante, Purê de Abóbora, Tio João Arroz Integral Cozido, Sadia Almôndegas de Carne . Snacks/Other: Cacau Show Tablete de Chocolate Ao Leite, Matte Leão Chá de Maçã, Queijo Branco, Ovo (Inteiro), Farinha Aveia, Vigor Requeijão Cremoso Tradicional. more...
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3413 kcal
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Exercise:
Hiking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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