Weigh In record (no journal entry) for 28 May 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 59.96g | Prot: 68.23g | Carbs: 245.18g.
Breakfast: 다즐샵 곤약닭가슴살밥&두부닭가슴살스테이크. Lunch: Sanitarium Weet-Bix, 냉동 블루베리, 매일 아몬드브리즈 오리지널. Dinner: 쉐프엠 고구마무스, 얇은 크러스트 야채 치즈피자. more...
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Losing 0.4 kg a Week
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kimyounara's Weight History
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