Weigh In record (no journal entry) for 26 May 2021
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52.2 kg
Lost so far: 2.9 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 20.04g | Prot: 48.08g | Carbs: 90.23g.
Breakfast: Morangos, Mirtilos, Cem Porcento Sementes de Chia, Continente Bebida Biológica Soja, Tâmaras Medjool, Prozis Manteiga de Amendoim. Lunch: Pingo Doce Bifes de Frango , Pingo Doce Alface Frisada, Continente Manga, Tomates, Pingo Doce Feijão Frade. Dinner: Pêssegos, Sopa de Legumes sem Batata. Snacks/Other: Peras, Granola Caseira, Nestlé Kvarg Chocolate Branco. more...
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1599 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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patriciaamlopes6's Weight History
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