Weigh In record (no journal entry) for 27 May 2021
|
96.8 kg
Lost so far: 7.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 34.14g | Prot: 23.12g | Carbs: 124.62g.
Breakfast: Coffee with Milk. Lunch: Potato French Fries, Bonte Donair, Cucumber (with Peel). Dinner: Potato French Fries. Snacks/Other: Egg Tart, Canada Dry Ginger Ale (355ml). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shann995's Weight History
|