KaFerrraz's Journal, 26 May 21

Weigh In record (no journal entry) for 26 May 2021
54 kg Lost so far: 1.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:
1278 kcal Fat: 45.79g | Prot: 60.09g | Carbs: 159.55g.   Breakfast: Kobber Granola de Cereais, Danone Iogurte de Coco, Maçã. Lunch: Sushi, Sushi, Sushi de Salmão, Carne Louca, Tomates Vermelhos. Dinner: Conquista Palmito, Rocambole de Carne, Cenouras Cozidas, Tomates, Abobrinha Cozida. Snacks/Other: Sobremesa de Gelatina. more...
22 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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KaFerrraz's Weight History


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