Weigh In record (no journal entry) for 26 May 2021
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54 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 45.79g | Prot: 60.09g | Carbs: 159.55g.
Breakfast: Kobber Granola de Cereais, Danone Iogurte de Coco, Maçã. Lunch: Sushi, Sushi, Sushi de Salmão, Carne Louca, Tomates Vermelhos. Dinner: Conquista Palmito, Rocambole de Carne, Cenouras Cozidas, Tomates, Abobrinha Cozida. Snacks/Other: Sobremesa de Gelatina. more...
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Losing 0.3 kg a Week
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KaFerrraz's Weight History
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