Weigh In record (no journal entry) for 27 May 2021
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97.2 kg
Lost so far: 14.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 12.89g | Prot: 63.50g | Carbs: 47.65g.
Breakfast: Dux Whey Protein Concentrado . Lunch: Ovo de Codorna, Vapza Peito de Frango Desfiado. Dinner: Tirol Leite Zero Lactose, Quaker Aveia em Flocos, Tirol Leite Zero Lactose, Quaker Aveia em Flocos. more...
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Losing 5.6 kg a Week
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@FernandaDelmondes's Weight History
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