Weigh In record (no journal entry) for 27 May 2021
|
73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 58.37g | Prot: 111.31g | Carbs: 65.53g.
Breakfast: Кефир 1%, Савушкин Продукт Творог 1%. Lunch: Сыр Пармезан (Твердый), Кефир 1%. Dinner: Яйцо. Snacks/Other: Зеленое Яблоко. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina Fokina's Weight History
|