Weigh In record (no journal entry) for 27 May 2021
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77.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 14.48g | Prot: 111.88g | Carbs: 183.73g.
Breakfast: Caqui. Lunch: Aurora Suco de Uva Integral, Peito de Frango Cru, Namorado Arroz Branco Cru. Snacks/Other: Aurora Suco de Uva Integral. more...
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Losing 0.7 kg a Week
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