Weigh In record (no journal entry) for 25 January 2014
|
84 kg
Lost so far: 12.2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2014:
|
1266 kcal
|
Fat: 27.80g | Prot: 70.64g | Carbs: 180.24g.
Breakfast: LU Belvita (12.5g). Lunch: Sveltesse Ferme et Fondant Citron, Kiri Kiri, Le Gaulois Filets de Poulet, Courgette, Carottes Cuites, Lustucru Riz Complet. Dinner: Capri-Sun Orange, Kebab. Snacks/Other: Raisins, Litchi, Ananas. more...
|
|
2134 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oceane551's Weight History
|