Weigh In record (no journal entry) for 25 January 2014
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114.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2014:
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1128 kcal
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Fat: 34.70g | Prot: 62.73g | Carbs: 34.70g.
Lunch: AH Zuivelspread Bieslook Light, AH Haaskarbonade. Dinner: Olijfolie, AH Punt Paprika, Bereide Uien, Rode Tafelwijn, AH Sukadelappen. more...
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Losing 1.4 kg a Week
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elmarlamar's Weight History
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