Weigh In record (no journal entry) for 27 May 2021
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69.4 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 17.28g | Prot: 36.11g | Carbs: 278.08g.
Breakfast: Quaker Avena Instantánea, Café con Leche Descremada, Zuko Jugo Light, Bollos. Lunch: Camote Amarillo, Arroz Blanco. Dinner: Arroz Primavera. Snacks/Other: Bananas. more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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