Weigh In record (no journal entry) for 27 May 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 59.88g | Prot: 140.58g | Carbs: 297.52g.
Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Rana Ravioli Ossobuco e Risotto Allo Zafferano. Dinner: Mutti Sugo Semplice con Basilico, Rummo Gnocchi, CREA Pollo, Petto Crudo, Coop Pecorino Romano, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Land Skyr Bianco 0,1%, Esselunga Bio Pane Morbido Integrale, Vis Confettura Extra Mirtilli . more...
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Losing 0.7 kg a Week
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