Weigh In record (no journal entry) for 26 May 2021
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63.0 kg
Lost so far: 22.0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 48.49g | Prot: 108.88g | Carbs: 217.34g.
Breakfast: 無糖豆漿. Lunch: 雞蛋（整個）, 乾麵, 雞胸肉, 燙青菜. Dinner: 萊爾富 白醬燻雞義大利麵, 米血糕, 杏鲍菇, 有皮雞翼（烘烤）, 義美 銀絲卷, 雞胸肉, 甜不辣. more...
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Gaining 2.7 kg a Week
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candy11.20's Weight History
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