Weigh In record (no journal entry) for 27 May 2021
|
65.9 kg
Lost so far: 23.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 62.05g | Prot: 81.78g | Carbs: 208.61g.
Breakfast: Fragole, Grancereale Barretta di Cereali, Grano, Mandorle e Semi di Zucca, Fattoria Scaldasole Yogurt Biologico Magro Mela & Cannella. Lunch: Piselli (Surgelati), Fettina Impanata, Carote, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Galbani Certosa Light, Calvé Salsa Tartara, Insalata Mista, Pane Arabo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheCalimer's Weight History
|