Weigh In record (no journal entry) for 27 May 2021
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44.2 kg
Lost so far: 10.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 9.71g | Prot: 32.70g | Carbs: 79.44g.
Breakfast: Гематоген, Кофе (из Молотых Зерен), Лидкон Геркулес, Савушкин Молоко 1,5%. Lunch: Куриная Грудка Отварная, Белрыба Салака в Томатном Соусе, Огурец (с Кожурой). Snacks/Other: Гематоген, Евроопт Яблоко , Евроопт Груша Комис. more...
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1248 kcal
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Exercise:
Water Aerobics - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tatiana Dashkevich's Weight History
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