Weigh In record (no journal entry) for 27 May 2021
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112.1 kg
Lost so far: 3.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 113.66g | Prot: 53.76g | Carbs: 169.76g.
Breakfast: Natúr extrudált kenyér teljeskiörlésű, Rice Beverage, Coffee, Milbona (Lidl) Soft Cheese Red Pepper & Chilli, abonett Classic rozsos extruált kenyér. Lunch: Jófalat Rántott karfiol, zöldköret, majonéz (zóna). Dinner: Sunflower Oil, Sour Cream, Gold Medal Whole Wheat Flour, Potato, Bryndza. Snacks/Other: Jófalat Tönköly brownie. more...
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steady weight
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BakosJuci's Weight History
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