Weigh In record (no journal entry) for 25 January 2014
|
113.5 kg
Lost so far: 10.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2014:
|
2621 kcal
|
Fat: 122.30g | Prot: 97.32g | Carbs: 277.95g.
Breakfast: Coop Rejer Reker I Lage Ilake, Ei, Dovgan Gezuckerte Kondensmilch, Weight Watchers Magarine, Freihofer Gourmet Lachsforelle, Ja! Baguette Brötchen. Lunch: Burger King Coca-Cola (Groß), Burger King Pommes Frites Sauce, Burger King Ketchup, Burger King Chili Cheese Nuggets (6), Burger King Double Steakhouse, Burger King King Pommes (Mittel). Snacks/Other: Erdbeerkuchen. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|