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😧
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84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 81.15g | Prot: 63.64g | Carbs: 161.93g.
Breakfast: Aldi Gegrilde Kipfilet, Gebakken Ei, Gemengde Notenmix. Second Breakfast: Aardbeien. Lunch: Aspergesoep, Calvé Pindakaas (20g), Volkoren Brood. Tea: Appel, Bolletje Goed Bezig Havermoutrepen. Dinner: Milbona Yoo-Fruit Framboos , Taco met Bonen, Kaas, Vlees, Sla, Tomaat en Salsa. Snacks/Other: Jodenkoek. more...
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Gaining 0.5 kg a Week
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saskuipers's Weight History
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