Weigh In record (no journal entry) for 27 May 2021
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 42.41g | Prot: 28.96g | Carbs: 92.41g.
Breakfast: Senseo Café Classique . Lunch: Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes. Dinner: McDonald's Frites (Grande), McDonald's Cheeseburger. more...
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Losing 0.7 kg a Week
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nonomoto's Weight History
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