Weigh In record (no journal entry) for 27 May 2021
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77.7 kg
Lost so far: 5.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 50.80g | Prot: 68.75g | Carbs: 69.97g.
Breakfast: Milbona Butterkäse, Lätta Extra Fit mit Buttermilch , Lidl Eiweißbrötchen. Lunch: Frikadelle, Kartoffelsalat nach Deutscher Art. Snacks/Other: Maxi Nutrition Protein Nut Bar Peanut Caramel Flavour. more...
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Gaining 1.4 kg a Week
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patch20278's Weight History
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