Weigh In record (no journal entry) for 26 May 2021
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53 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 30.15g | Prot: 129.26g | Carbs: 144.71g.
Breakfast: dm Bio Mandel Mehl, Max Protein Farina di Avena Nutchoc, Lidl Dessert Proteico Vaniglia, Melinda Purea di Mela e Pera, Albume d'uovo, dm Bio Kokos Mehl. Lunch: Petto di Pollo, Carne, Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Fesa di Tacchino, Certossa Bio Gallette ai 5 Cereali. Snacks/Other: Albume d'uovo, BPR Nutrition Omega 3, Perugina Cacao Amaro, Crownfield Fiocchi d'avena, Mirtilli. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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