Weigh In record (no journal entry) for 26 May 2021
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80 kg
Lost so far: 12.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 15.85g | Prot: 21.17g | Carbs: 58.59g.
Lunch: Pan Integral, Papayas, Huevo Revuelto, Aguacate. Dinner: Papaya, Rebanadas de Jamón, Tuny Ensalada de Atún con Mayonesa, Lechuga de Hoja Verde. Snacks/Other: Coronado Cajeta Envinada, Bimbo Pan Integral , Danone Oikos Griego Natural (125g), Nopal Asado, Papaya. more...
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steady weight
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