Rogova26's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

67.3 kg Lost so far: 0 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

1628 kcal

Fat: 40.84g | Prot: 36.25g | Carbs: 215.41g. Breakfast: Нектарины, Пицца Домашняя, Нескафе Кофе с Молоком без Сахара . Lunch: Пицца Домашняя, Кофе с Молоком. Dinner: 7UP 7Up, Delasy Вермут, Пицца Домашняя. Snacks/Other: Яблоко, Банан. more...

1757 kcal

Exercise: Sexual Activity - 1 hour, Washing Dishes - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Rogova26's Journal, 16 Jun 20

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