Weigh In record (no journal entry) for 27 May 2021
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43.9 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 9.80g | Prot: 89.89g | Carbs: 127.77g.
Breakfast: Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0% , Esselunga Albume D’Uovo Pastorizzato, Fuchs Fiocchi di Avena Extra Fini. Lunch: Del Colle Bulgur, Esselunga Pesca Noce, Zucchine, Montello Lenticchie. Dinner: Ciliegie, Coop Aceto di Vino Bianco, Olio Extra Vergine di Oliva, Melanzana, Fesa di Tacchino. more...
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Losing 2.8 kg a Week
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