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hermithermes
Journal
27 May 21
hermithermes's Journal, 27 May 21
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2021/05/27:60.0!
體脂:34.5%
BMI :23.4
體齡:52
內脂指:6.0
離階段目標BMI23還有1.1公斤
2019/8/19 至今累計減 22.9公斤
體脂跟糖化血色素還是偏高,仍在糖尿病前期徘徊。
60 kg
Lost so far:
21.2 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2021:
5 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.5 kg a Week
6 Supporters
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hermithermes's Weight History
View Complete History