putrinugraha25's Journal, 27 May 21

Weigh In record (no journal entry) for 27 May 2021
52.4 kg Lost so far: 5.7 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:
761 kcal Fat: 16.12g | Prot: 41.69g | Carbs: 116.93g.   Breakfast: Labu Siam, Nasi Putih. Lunch: Nasi Putih, Lemper, Kerang (Spesies Campuran), Dadar Gulung, Alfamart Daun Pepaya. more...
Losing 2.8 kg a Week

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putrinugraha25's Weight History


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