Weigh In record (no journal entry) for 27 May 2021
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69.2 kg
Lost so far: 2.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 23.02g | Prot: 59.72g | Carbs: 121.89g.
Breakfast: 鲜肉小馄饨, 鲜肉小馄饨. Lunch: 肯德基 土豆泥, 优形 沙拉鸡胸肉（烧烤味）. Dinner: 炒青菜. Snacks/Other: 伊利 老酸奶, 兰雀 脱脂牛奶. more...
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Losing 2.8 kg a Week
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