Weigh In record (no journal entry) for 26 May 2021
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56.6 kg
Lost so far: 0 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 42.92g | Prot: 118.65g | Carbs: 125.09g.
Breakfast: Coffee, Yoplait Go 20 (2%). Lunch: Cucumber, Red Tomatoes, Lettuce, תנובה קוטג׳ 5%, Cucumber, Red Tomatoes, Lettuce, עמק גבינה צהובה 9%, לחם מקמח כוסמין מלא ושיבולת שועל (ביתי). Dinner: Apple, Baked or Broiled Fish. Snacks/Other: Sugar, תנובה 3% Fat Milk, Apple. more...
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Gaining 1.1 kg a Week
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sagisrur's Weight History
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