CAPSULE75's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

67 kg Lost so far: 2.8 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

562 kcal

Fat: 17.85g | Prot: 20.87g | Carbs: 88.77g. Breakfast: Pain Blanc (Teneur Réduite en Calories), Café au Lait. Lunch: Abricots, Crumble, Ratatouille Maison, Melon. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fleury Michon Rôti de Porc Cuit 100% Filet. more...

1956 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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CAPSULE75's Journal, 26 May 21

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CAPSULE75's Weight History