Weigh In record (no journal entry) for 26 May 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 12.77g | Prot: 139.33g | Carbs: 104.67g.
Breakfast: Senseo Dark Roast, Canderel Zoetjes, XXL Nutrition Protein Milkshake Cookies & Cream. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), Witte Rijst (Lange Korrel, Gekookt), Cherrytomaten. Dinner: Zwagerman Kalkoenfilet, Jumbo Oberlander. more...
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Gaining 1.4 kg a Week
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